HFW005- Suggestions for Self Hypnosis

On September 22, 2015

Learning how to talk to your subconscious mind is like learning a new language. First, become aware

of your self talk. Are you kind to yourself? Do you criticize yourself or are you supportive and encouraging

with your self? Know that your subconscious mind is always listening. From now on say what it is you do want

as opposed to what you don’t want. Your words and thoughts are instructions for your body and mind. In reality you

are always giving yourself suggestions. You can now become mindful of this process.

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